Fit firm and flexible
by @gordon
Fit firm and flexible
gordon
00:00
00:00
Liner Notes
Saw this sign in a gym window on the way to my class tonight and thought, that's a song surely. It's quite late here and I don't want to disturb the neighbour's so it's fairly quiet and short.
Lyrics
If you want to be fit firm and flexible
Sign up here today
Got the dad bod blues?
We'll banish them away
Sign up here today
An intensive programme
Especially designed for you
The first class is free
You don't even have to pay
Sign up today
If you want to wear that summer beachwear
We've got the thing for you
Before too long you'll be feeling strong
How can you go wrong
Sign up today
And you’ll be fit, firm and flexible
(c) words and music G Todd 2025
Comments
![[avatar]](https://avatars.fawm.org/fawm2023/4199.png){kind=avatar}
@reboog711
This is a fun one. Not much else to add than that, though.
![[avatar]](https://avatars.fawm.org/fawm2023/15591.png){kind=avatar}
Hey, I've got the dad bod blues!
I've paid bad dog dues!
I've worn glad song shoes and
Counted lad throngs in twos
They alley-oop and pooper-scoop
Their doggy-doo like super-troops
Singing bad dog blues
Paying dad bod dues
My zits, they squirm, they're hexable
Without my fit form flexibility
Lacking agility
As I sign up to play
Today
I've paid bad dog dues!
I've worn glad song shoes and
Counted lad throngs in twos
They alley-oop and pooper-scoop
Their doggy-doo like super-troops
Singing bad dog blues
Paying dad bod dues
My zits, they squirm, they're hexable
Without my fit form flexibility
Lacking agility
As I sign up to play
Today
![[FAWM]](/static/img/demoduck.svg)